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<title>Healthy Food Information and Resources | Italian Food | Food Recipes</title>
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<description><![CDATA[Healthy Food Articles and Information  - Useful Articles related to Healthy Food: Food Recipes, Organic Food and much more.]]></description>
<pubDate>Tue, 04 Nov 2008 11:42:48 +0000</pubDate>
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	<title>Green Tea Health &amp; Recipe Book</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/Green-Tea-Health---Recipe-Book.html</link>
<pubDate>Tue, 04 Nov 2008 11:42:48 +0000</pubDate>
<category>Food</category>
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	<description><![CDATA[Green Tea Health &amp; Matcha Recipes
Tierra Verde Publishing brings you this diverse and educational new book by &quot;Doctor T&quot; AKA &quot;Matcha Man&quot;. This book released November released 2008 presents revolutionary ideas about green..]]></description>
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<item>
	<title>Healing Foods</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/Healing-Foods.html</link>
<pubDate>Wed, 17 May 2006 18:23:01 -0400</pubDate>
<category>Food</category>
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	<description><![CDATA[Natural foods, like vegetables and fruits, which we eat every day have a healing power besides their great taste. It is recommended by doctors and specialists that we eat five to seven servings of fruits and vegetables every day, but how many of us act..]]></description>
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<item>
	<title>Preparing Food Safely</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/Preparing-Food-Safely.html</link>
<pubDate>Wed, 17 May 2006 18:22:33 -0400</pubDate>
<category>Food</category>
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	<description><![CDATA[Most conscientious cooks use common sense when preparing or storing food. But common sense in food preparation doesn't just happen -it is learned. This learning happens and when we forget where we learned it, we call it common sense.
Here are j..]]></description>
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	<title>The Raw Food Diet</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/The-Raw-Food-Diet.html</link>
<pubDate>Wed, 17 May 2006 18:22:09 -0400</pubDate>
<category>Food</category>
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	<description><![CDATA[The raw food diet is as much a life-style as an eating plan; a naturalistic approach which excludes, in addition to cooked and animal foods, processed and refined ingredients.
In the ever-hungry quest for new fads and health panaceas, the raw f..]]></description>
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	<title>The Top Fourteen Foods to Avoid</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/The-Top-Fourteen-Foods-to-Avoid.html</link>
<pubDate>Wed, 17 May 2006 18:21:24 -0400</pubDate>
<category>Food</category>
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	<description><![CDATA[Obtaining optimal health is a goal for many people. No one wants to develop disease and sickness. The good news is, one of the ways to develop optimal health is by avoiding purchasing food that is loaded with chemical, has no nutritional value, or is e..]]></description>
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<item>
	<title>Foods for Effective Colon Cleansing</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/Foods-for-Effective-Colon-Cleansing.html</link>
<pubDate>Wed, 17 May 2006 18:20:53 -0400</pubDate>
<category>Food</category>
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	<description><![CDATA[Problems with the digestive system are among the greatest and the most dangerous, but are often the most commonly ignored. One of the most prevalent causes of digestive problems starts with a problem in the colon. The colon serves as the waste disposal..]]></description>
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	<title>The Ultimate Baby Health - Making Your Own Baby Food</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/The-Ultimate-Baby-Health---Making-Your-Own-Baby-Food.html</link>
<pubDate>Wed, 17 May 2006 18:20:26 -0400</pubDate>
<category>Food</category>
<guid isPermaLink="true">http://www.HealthyGourmetGuide.com/info/Food/The-Ultimate-Baby-Health---Making-Your-Own-Baby-Food.html</guid>
	<description><![CDATA[The ingredients that go into baby foods are the basis of early, healthy development. Babies will grow up fast, and will require different kinds of foods with different textures etc. Little ones need to have calcium, protein, vitamins, fat, carbohydrate..]]></description>
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	<title>The Shocking Secrets Behind Superfood</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/The-Shocking-Secrets-Behind-Superfood.html</link>
<pubDate>Wed, 17 May 2006 18:19:46 -0400</pubDate>
<category>Food</category>
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	<description><![CDATA[Superfood is the term for the best nourishment you can find in order to have your body function properly. Superfood contains essential nutrients your body needs most. That's why superfood is 'hot' right now. Certainly for everyone on a diet or looking ..]]></description>
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	<title>Gourmet Food Gift Baskets</title>
	<link>http://www.HealthyGourmetGuide.com/info/Food/Gourmet-Food-Gift-Baskets.html</link>
<pubDate>Wed, 17 May 2006 18:18:46 -0400</pubDate>
<category>Food</category>
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	<description><![CDATA[Gourmet gift baskets must come as a real surprise to someone who loves to eat. Anyone who passionately loves food is somewhat of a fascist when it comes to eating the best that is available. So, perhaps a gift unsurpassed for a gourmand is a scrumptiou..]]></description>
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	<title>Zucchini: A Power House of Nutrition</title>
	<link>http://www.HealthyGourmetGuide.com/info/Diet-Food/Zucchini--A-Power-House-of-Nutrition.html</link>
<pubDate>Wed, 17 May 2006 18:12:24 -0400</pubDate>
<category>Diet Food</category>
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	<description><![CDATA[Dating back to 7000 B. C., zucchini (Cucurbita pepo) is native to Central and South America. Sometimes called by the nickname &ldquo;Italian Squash,&rdquo; zucchini was brought to North America by its southern neighbours. Early European explorers intro..]]></description>
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